CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy | Chinese | Chinese, Pork | 16 | Servings |
INGREDIENTS
1/3 | c | Warm water |
1/2 | t | Sugar |
1 | Dry yeast | |
2 1/2 | c | Flour |
2 1/2 | c | Cake flour |
4 | T | Sugar |
1/2 | t | Salt |
2 | T | Shortening |
1 1/4 | c | Low fat milk |
16 | Pieces white paper 2 inches | |
square | ||
6 | oz | Chinese BBQ pork, diced |
1 | T | Oil |
2 | t | Water |
1/2 | t | Salt |
1/2 | t | Sugar |
1/2 | t | Thin soy sauce |
1 | t | Oyster sauce |
1 | t | Hoisin sauce |
2 | t | Cornstarch |
4 | t | Cold water, For thickening |
INSTRUCTIONS
Mix together the warm water, 1/2 tsp. sugar and yeast in an 8 oz. measuring cup. Let stand until it rises to the 8 oz. level (about 20 minutes). Sift flour, cake flour, sugar and salt into a large mixing bowl. Add shortening, yeast mixture and mil,. Knead mixture 5 minutes to form a dough. Cover with a damp cloth and set dough in a warm place. Allow the dough to rise for 3 hours. Heat wok, add oil and stir-fry pork for 2 minutes. Add 2 tablespoons water, salt, sugar, soy sauce, oyster sauce and hoisin sauce. Bring it to a boil. Prepare thickening by mixing the cornstarch and 4 tablespoons cold water. Stir into the mixture and cook for 1 minute. Let cool before using. After 3 hours, when the dough has risen, shape into rolls about 2 inches in diameter. Cut each roll into 1-1/2 inch pieces. Shape each piece into a shallow bowl shape. Put 1 tablespoon filling in the center, close ans twist dough to form a bun. Put the bun on a 2 inch square of white paper. (This prevents the bun from becoming soggy while steaming.) Place 8 buns in a pie pan and allow them to set and rest for 15 minutes in a warm place. Steam for 25 minutes. SOURCE: Chopstick, Cleaver and Wok. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 212
Calories From Fat: 43
Total Fat: 4.9g
Cholesterol: 1.7mg
Sodium: 188.5mg
Potassium: 103.4mg
Carbohydrates: 37.5g
Fiber: 1.5g
Sugar: 4.6g
Protein: 4.9g