| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
Main course, Here’s one , Earlier1 |
4 |
servings |
INGREDIENTS
| 4 |
|
200 g Swordfish Steaks |
| 1 |
ts |
Dried Rosemary |
| 1 |
|
Garlic; (finely chopped) |
| 1/2 |
ts |
Cayenne |
|
|
Salt and Pepper |
| 200 |
ml |
Mayonnaise |
| 4 |
tb |
Chopped Watercress |
| 1 |
tb |
Chopped Capers |
| 1 |
tb |
Chopped Gherkins |
| 1/2 |
|
Lemon; (juice) |
|
|
Salt and Pepper |
INSTRUCTIONS
MARINADE
SAUCE
1. Mix together all the marinade ingredients together. Place the fish
in a shallow dish. Pour over the marinade and leave for 3 hours.
2. Meanwhile blend the mayonnaise with the other ingredients and
leave the flavours to develop.
3. Remove fish from marinade and cook on barbecue about 4 minutes each
side.
4. Serve with a little sauce on the side.
Converted by MC_Buster.
NOTES : Chef:Mark Wogan
Converted by MM_Buster v2.0l.
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