| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Barbeque, Beef | 1 | Servings | |
INGREDIENTS
| 1 | T | Brown sugar |
| 1 | T | Sweet paprika |
| 1 | t | Dry mustard |
| 1 | t | Ground allspice |
| 1/4 | t | Pepper |
| 2 | 6 oz 1" thick Tenderloin | |
| Steaks |
INSTRUCTIONS
Combine first 6 ingredietns in small bowl. (Can be prepared 1 week ahead. Store in airtight container.) Prepare barbeque (high heat). Rub spice mixture generously into both sides of steaks. Grill steaks to desired doneness, about 3 minutes per side for medium-rare. Serve hot. Bon Appetit - Too Busy to Cook Posted to MealMaster Recipes List, Digest #154 Date: Tue, 28 May 1996 07:51:52 -0700 From: cstarz@teleport.com (Carey Starzinger)
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Nutrition (calculated from recipe ingredients)
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Calories: 3990
Calories From Fat: 2484
Total Fat: 275.3g
Cholesterol: 1336.6mg
Sodium: 1077.9mg
Potassium: 5700.6mg
Carbohydrates: 15.5g
Fiber: <1g
Sugar: 13.3g
Protein: 339.1g