Barfi (nut Based Dessert)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Indian | Desserts, Indian, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | c | Almond, ground |
| 1 | c | Cashews, unsalted & ground |
| 1 | c | Sugar |
| 13 | oz | Evaporated milk |
| 1/2 | Stick of Butter |
INSTRUCTIONS
Melt 1/2 stick of butter in a heavy skillet. Add milk. Stirring constantly, bring to a boil. Low heat and cook until milk thickens. Add nuts and sugar. Stir. Cook for 10 mins. Turn off heat. Pour mixture on to a flat dish and spread evenly with the back of a spoon. Cool. Cut into small squares. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/20indian.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 726
Calories From Fat: 414
Total Fat: 47.9g
Cholesterol: 87.7mg
Sodium: 102.3mg
Potassium: 532.6mg
Carbohydrates: 66.6g
Fiber: 3.8g
Sugar: 60.9g
Protein: 13.8g