Someone once said, “Gossip is like soap – mostly lye! A gossip is just a fool with a keen sense of rumor. Profanity is a public announcement of stupidity. Swearing is a lax man’s way of trying to be emphatic. A lie is a coward’s way of getting out of trouble. Truth is as clear as a bell, but it isn’t always tolled. When you sing your own praise, you always get the tune too high. Don’t brag; it isn’t the whistle that pulls the train.”

Unknown Author

CATEGORY	CUISINE	TAG	YIELD
Grains	Vegetarian		1	servings

INGREDIENTS

1	c	Raw barley
2	tb	Safflower or light olive oil; (I used water)
1	md	Onion; chopped
2	md	Celery stalks; chopped
2		Cloves garlic; minced
2	c	Coarsely chopped mushrooms
2	tb	Chopped fresh parsley
2	tb	Chopped fresh dill
1 1/4	c	Cooked or canned navy or great northern beans; (about 1/2 cup raw)
2	tb	Soy sauce; to taste, (up to 3)
1	tb	Honey
		Freshly ground pepper to taste

INSTRUCTIONS

Here's a dish I made the other night that I'll be making again. It's
from "Vegetariana" by Neva Atlas.
Cook the barley. Heat the oil in a large skillet. Add the onion,
celery, and garlic. Saute over moderate heat until the onion is
transluscent. Add the mushrooms and continue to saute until the
ionion is golden. Add the cooked barley and all the remaining
ingredients and cook over low heat, stirring frequently, for 10
minutes. Serve at once.
Posted to fatfree digest by John Wallace <jwallace@lava.net> on Jul
14, 1999, converted by MM_Buster v2.0l.

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