CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Meats | Casseroles, Harned 1994, Nuts, Rice/grains, Side dish | 1 | Casserole |
INGREDIENTS
1 | c | Pearl barley |
1/4 | c | + 2 tb. margarine, divided |
1/3 | c | Pine nuts |
1 | Onion, chopped | |
1/2 | c | Fresh parsley, minced |
1/4 | c | Fresh chives, minced |
1/4 | t | Each salt and pepper |
2 | Beef broth, 14.5 oz. each | |
undiluted | ||
Fresh parsley sprigs | ||
1 | qt. casserole. |
INSTRUCTIONS
Rinse barley in cold water; drain well. Set aside. Melt 2 tb. margarine in a medium skillet over medium heat; add pine nuts and cook until lightly toasted, stirring constantly. Remove pine nuts with a slotted spoon; set aside. Heat remaining 1/4 cup margarine in skillet until melted; add reserved barley and onion. Cook, stirring constantly, until barley is lightly toasted and onion is tender. Remove from heat; stir in toasted pine nuts, parsley, chives, salt and pepper. Spoon barley mixture into a 1 Bring beef broth to a boil in a medium saucepan; pour broth over barley mixture in casserole and stir well. Bake, uncovered, at 375 F. for 1 hour and 10 minutes or until barley is tender and liquid is absorbed. Garnish casserole with fresh parsley sprigs, if desired. Yield: 6 to 8 servings. From Favorite Recipes by The Sponsor's Club, Robert Louis Stevenson School/Pebble Beach, CA. In _America's Best Recipes: A 1989 Hometown Collection_. Birmingham, AL: Oxmoor House, Inc., 1989. Pp. 216-217. ISBN 0-8487-0765-6. Electronic format by Cathy Harned. Submitted By CCH@SALATA.COM (CATHY HARNED) On 15 JAN 96 132555 -0800 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1487
Calories From Fat: 309
Total Fat: 36.6g
Cholesterol: 0mg
Sodium: 4409.7mg
Potassium: 3267mg
Carbohydrates: 255.9g
Fiber: 37.8g
Sugar: 88g
Protein: 47g