CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Information |
1 |
Servings |
INGREDIENTS
1/2 |
|
2 cups 1/4 tsp. 2 cups | | 3, 2 cups 1/4 tsp. 2 cups | | 3/4 cup 3 |
2/3 |
|
1-1/3 cups 1/4 tsp. 2 cups | |, 1-1/3 cups 1/4 tsp. 2 cups | | 1 cup |
INSTRUCTIONS
Use cooked barley as a substitute for cooked rice or other grains in
your favorite recipes. Below is a helpful reference chart.
+----------------------------------------------------------------+ |
MEDIUM BARLEY WATER SALT (optional) YIELD |
|----------------------------------------------------------------+ |
1/4 cup 1 cup 1/8 tsp. 1 cup | | cups
1/2 tsp. 3 cups | | 1 cup 4 cups 1/2 tsp. 4 cups |
+----------------------------------------------------------------+
+----------------------------------------------------------------+ |
QUICK BARLEY WATER SALT (optional) YIELD |
+----------------------------------------------------------------+ |
1/3 cup 2/3 cups 1/8 tsp. 1 cup | | 2
cups 1/2 tsp. 3 cups | | 1-1/3 cup 2-2/3 cups 1/2
tsp. 4 cups |
+----------------------------------------------------------------+
COOKING DIRECTIONS ================== Boil water. Stir in barley and
salt, if desired. Cover; reduce heat. Simmer: ~~ 45 to 50 minutes for
Medium Barley ~~ 10 to 12 minutes for Quick Barley Remove from heat;
let stand 5 minutes. HELPFUL HINTS * To store cooked barley:
Refrigerate barley in tightly covered container up to 1 week. Or,
freeze in tightly covered container bag up to 6 months. To reheat
cooked barley: MICROWAVE: Remove barley from freezer container or bag.
Place in microwavable container. For each cup of barley, sprinkle
with 2 tablespoons water; cover. Microwave on HIGH 2 to 3 minutes,
stirring half way through cooking. STOVETOP: Place barley in heavy
saucepan. For each cup of barley, sprinkle with 2 tablespoons water;
cover. Cook over low heat 5 to 8 minutes or until heated through,
stirring occasionally. For a new twist -- ~~ toss cooked barley into
salads ~~ stir cooked barley into soups and stews ~~ mix cooked barley
with stir-fried vegetables Source: Quaker's Best Barley Recipes
Copyright 1992 The Quaker Oats Company Reprinted with permission from
The Quaker Oats Company Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/barley.zip
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