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CATEGORY CUISINE TAG YIELD
Vegetables Vegan Soups, Vegetables, Prodigy, Dec., Fatfree 8 Servings

INGREDIENTS

1/2 c Chopped onions
1/2 c Chopped carrots
1/2 c Thinly sliced celery
3 c Sliced fresh mushrooms
5 c Water
1/2 c Barley
4 ts Vegtable broth powder
1/8 ts Garlic powder

INSTRUCTIONS

Put vegtables in a large soup pot with a little water and cook for 5 min
stirring frequently.  Add remaining ingredients and bring to a boil. Cover
& reduce heat to low & simmer 1 hour. Nutrition (per serving): 62 calories,
Total Fat  0 g   (4% of calories) Source: Lean and Luscious and meatless
Page(s): 82 Date Published: 7-26-93
  :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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