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CATEGORY CUISINE TAG YIELD
Vegetables, Grains First, Taste 1 servings

INGREDIENTS

225 g Pearl barley
1/2 Onion chopped
600 ml Vegetable stock; up to 900
1 Red pepper; seeded and finely
; diced
75 g Frozen peas

INSTRUCTIONS

Wash the barley and soak in cold water for 30 minutes. Drain and
place in a saucepan with the onion, vegetable stock and red pepper.
Bring to the boil and simmer gently for 30-35 minutes until the
barley is just tender. Add more liquid to the pan if necessary. Five
minutes before the end of the cooking time add the peas.
Blend to a smooth puree for babies or leave whole and season with
garlic, Roquefort cheese, herbs, salt and lots of freshly ground
black pepper for adults.
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