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CATEGORY CUISINE TAG YIELD
Vegetables, Meats Soups 5 Servings

INGREDIENTS

3 T Vegetable oil
1 Onion, chopped
2 Garlic cloves, chopped
2 Carrots, diced
2 Ribs celery, diced
3/4 c Pearl barley
6 c Chicken broth
1 Imported bay leaf
1/4 t Ground allspice
1/2 c Diced smoked ham
3 T Unsalted butter
1/3 lb Fresh mushrooms, trimmed and
chopped
3 t Lemon juice
1 T Fresh parsley leaves, minced

INSTRUCTIONS

Put the oil and onion in a soup kettle, set over low heat, and cook
until the onions are softened, about 5 minutes. Raise heat to medium,
stir in the garlic and carrots, and stir-cook for one minute. Add the
celery and stir-cok for a minute.  Add the barley, broth, bay leaf,
and allspice. Bring to the boil, skimming the top of the soup as
necessary. Simmer, covered, for about one hour, or until the barley  is
tender. (The soup may be prepared in advance to this point.)  Stir the
ham into the piping hot soup and let simmer while you  prepare the
mushrooms.  Heat the butter in a small skillet, add the  mushrooms and
lemon juice, and stir-cook for 2 to 3 minutes. Stir in  the parsley.
Add the mushroom mixture to the soup and simmer for 5  minutes longer.
Discard the bay leaf.  Season the soup with salt and  freshly- ground
pepper to taste. Ladle into warmed bowls and serve  immediately.  Makes
5 servings.  [WASHINGTON POST  Jan 11, 1989] Posted by Fred Peters.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 335
Calories From Fat: 159
Total Fat: 17.9g
Cholesterol: 18.3mg
Sodium: 1052.1mg
Potassium: 715.1mg
Carbohydrates: 33.6g
Fiber: 8g
Sugar: 4.6g
Protein: 12.2g


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