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Daniel Fuller
Barley Stuffed Peppers
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Eggs, Meats, Dairy
Veggie, Main dish, Meat sub
4
Servings
INGREDIENTS
4
md
Pepper green
1
c
Onion chopped
1
tb
Garlic clove minced
1/4
ts
Thyme, ground
1
c
Barley, dry
8
oz
Tomato Sauce, canned
1
oz
Cheddar Cheese
INSTRUCTIONS
cut top and stem off the peppers. clean out seeds and inside ribs. chop
onion into course cubes. cook the barley per box instructions. pre-heat an
oven to 350 degrees. bring water to a boil in a pot big enough to hold the
four peppers. add peppers to boiling water for about 2 or 3 minutes or
until crisp-tender (not soft). stir fry the onions, garlic, and spices over
medium heat for about 7 minutes. grate the cheddar cheese. stir in the
barley, grated cheddar cheese and tomato sauce and mix well then remove
from heat. Place peppers in an 8 inch glass pie dish. fill peppers with
mixture, cover them with foil and bake in the oven for 25 to 30 minutes
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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