| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Sami |
Super1 |
4 |
servings |
INGREDIENTS
| 2 |
ts |
Olive oil |
| 2 |
|
Cloves garlic; crushed |
| 500 |
g |
Pork fillet; trimmed, cut into |
| 1 |
|
1 cm thick slices |
| 1 |
|
Red capsicum; chopped |
| 1 |
|
Green capsicum; chopped |
| 1/2 |
c |
Orange juice |
| 1/4 |
c |
Balsamic vinegar |
| 1 |
bn |
Rocket or watercress leaves |
INSTRUCTIONS
1. Heat oil in a wok over a high heat. Add garlic and stir-fry for 1
minute or until golden. Add pork and stir-fry for 3 minutes or until
brown. Add capsicum, orange juice and vinegar. Stirfry for 3 minutes
or until pork is cooked.
2. Divide rocket or watercress between serving plates, then top with
pork mixture. Serve immediately.
Recipe by: Super Food Ideas (Aussie Magazine)
Converted by MM_Buster v2.0l.
Posted to MM-Recipes Digest V4 #11 by alan@atoc.demon.co.uk on Jun
23, 1999
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