CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Veg02 |
18 |
servings |
INGREDIENTS
3 |
tb |
Flour; Lightly Browned |
2 |
c |
Nonfat Milk |
1/2 |
ts |
Salt |
1/8 |
ts |
White Pepper |
INSTRUCTIONS
Add milk to flour over medium heat, stirring with a wire whisk until
creamy. Add salt and pepper to taste.
Each serving: 1 ounce (2 TBS)
Per serving: 14.3 calories Total Fat 0.062g Saturated fat: 0.034g
NOTES : Use this in the recipe for Scalloped Corn and Potatoes.
Recipe by: Susan Powter
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