You can do little for the welfare of your children once you have lost your authority over them. Don't allow them by your lightness, weakness, and folly, to trample upon you; but keep up so much authority that your word may be a law unto them. Nevertheless, do not let your authority be strained with such harshness and fierceness as may discourage your children. To treat our children like slaves, and with such rigor that they shall always tremble and abhor the idea of coming into our presence, is very unlike our heavenly Father.

Cotton Mather

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Digest, Dec., Fatfree	1	Servings

INGREDIENTS

4		Egg substitutes
1 1/4	c	Water
1	c	Rice milk
1/2	ts	Salt
2	c	Whole wheat pastry flour or
		Unbleached white flour

INSTRUCTIONS

Put all ingredients in a blender or food processor and blend at high speed
for 1 min.  Refrigerate, covered for 2 hrs. before cooking. Batter should
have consistency of heavy cream. If necessary, thin with more liquid.
To cook crepes, heat an omelet or crepe pan on low heat for a few minutes.
No need to add oil, these cook fine without it. Remove from heat, pour in 3
or 4 tablespoons of batter and tilt pan so batter coats the bottom. Put pan
on burner, cook crepe for a few minutes over medium low heat until lightly
browned or batter begins to bubble. Flip crepe over and cook other side for
about 30 sec.  Gently remove and place on a plate. Repeat process with
remaining batter, stacking crepes as they're cooked. Use with favorite
breakfast, dinner or dessert crepe filling.
Note:  I didn't notice this until I started typing this in, but I didn't
cook mine on med-low heat.  I heated my pan on med-high and turned it down
a notch when ready to cook. They turned out fine, didn't stick and the
edges were just a little crispy (the way I like 'em).
Posted by "Von Balson, Kathleen" <VBalson@IT.jea.ci.jax.fl.us> to Fatfree
Digest [Volume 13 Issue 21] Dec. 22, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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