Basic Equivalents And Substitutions

When criticism comes, we must remember that our response is what we are modeling for others. The following principles help us eliminate defensiveness and pride: 1. Search for any part of the criticism that is true and own it (Psm. 51:4). 2. Make no demands on others to treat you as if there’d never been an offense (Psm. 138:6; Pro. 3:34; Mat. 3:12; 1 Pet. 5:6-7). 3. When a criticism has no merit, seek to understand how the person could’ve drawn their conclusions. 4. If a complaint is leveled with sinful attitudes, forgive the offense quickly and lavishly, exercise self-control, and respond with carefully chosen words and attitudes.

Jerry Wragg

CATEGORY	CUISINE	TAG	YIELD
		Misc	1	Info only

INGREDIENTS

250		Very slow
300		Slow
325		Moderately slow
350		Moderate
375		Moderately hot
400		Hot
450		Very hot
500		Extremely hot
1		lb. 1 cup, lb. 1 cup
		1 stick 1/2 cup, 1/4 lb. 8 tbs. Cabbage raw
1		to 3 1/2 tbs. juice, 2 tsp rind Macaroni
	c	ups cooked Peas in the pod 1 pound 1 cup shelled R
1	c	p 6 ounces Salt, table 1 ounce 1 1/2 tablespoons coarse

INSTRUCTIONS

Standard Weights & Measures ~-------------------------- A dash -- 8
drops 1 tsp      --  60 drops 1 tb -- 3 teaspoons 1 ounce -- 2
tablespoons 1/4 cup ~-  4 tablespoons 1/3 cup -- 5 1/3 tablespoons  1/2
cup -- 8 Tablespoons 1 cup      --  16 tbs., or 8 fluid ounces,  or 1/2
pint 1 pint -- 2 cups 1 lb ~-  16 ounces 1 qt -- 2 pints 1  gallon -- 4
quarts 1 peck -- 8 quarts 1 bushel   --  4 pecks 1 dram  ~- 1/16 ounce
1 gram -- 1/30 ounce 1 kilo -- 2.20 pounds 1 liter --  Approximately 1
quart 1 meter -- 39.37 inches  Equivalents & Substitutions
~-------------------------- Almonds,  shelled  :        in shell      1
pound       1/4 lb. nutmeats Apples, raw,  unpared 1 pound       3
cups, pared & sliced Baking powder 1 tsp. 1/4  tsp. baking soda plus
1/2 cup Buttermilk or sour milk (reduce other  liquids in recipe by 1/2
cup) Beans, dried           1 pound       6  cups cooked Bread, loaf 1
pound 12 to 16 slices Butter  :        1 pound 4 cups shredded Coffee 1
pound 40 to 50 servings  Corn meal, uncooked 1 pound 3 cups 1 cup 4
cups cooked Cream, heavy 1  cup 2 cups, whipped 1 cup         1/3 cup
butter plus 3/4 cup milk  Eggs, whole            1 cup 5    large eggs
whole            1 pound  9 medium eggs yolks            1 cup        
12 large yolks whites 1  cup 8 to 10 large whites Garlic 1 md clove
1/8 tsp. garlic powder Herbs fresh, choped 1 tbs. 1 tsp. dried Lemon  :
1 pound       9 cups cooked Milk, sour  :          1 cup         1 tbs.
lemon juice or vinegar plus milk to  make 1 cup Mushrooms, fresh 1
pound       6 to 8 ounces canned  Mustard, dry 1 tsp. 1 tbs. prepared
Noodles                1 pound  uncooked 1 pound 2 1/2 cups uncooked; 8
cups cooked Raisins, seedless  :        1 ounce       2 tablespoons
Sugar, brown 1 pound 2 1/4    cups, firmly packed granulated brown 1
pound 3 3/4 cups  confectioners'  1 pound       5 cups, sifted
granulated, white 1  pound 2 1/4 cups  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

A Message from our Provider:

“Bibles that are falling apart are usually owned by people who aren’t.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 65711 Calories From Fat: 8394 Total Fat: 934.1g Cholesterol: 8244.1mg Sodium: 458178.6mg Potassium: 234.2mg Carbohydrates: 9911.5g Fiber: 1619.2g Sugar: 2751.7g Protein: 4409.7g