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Basic Loaf Recipe for Legumes

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Dairy Vegetarian Vegetarian, Vegan, Easy, Main dish 6 Servings

INGREDIENTS

1 c Legumes; cooked
1 c Bread crumbs, wheat germ or ground nuts
1 c Liquid–soymilk, tomato juice, etc.
Seasonings to taste–garlic, onions, etc

INSTRUCTIONS

Mix all ingredients thoroughly. Bake in loaf pan in 350 degree oven until
firm, about 30 minutes.
From DEEANNE's recipe files
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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