CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy		Breads, Quick	1	Batch

INGREDIENTS

3/4	c	AM Whole Wheat Pastry Flour
3/4	c	AM Oat Bran
2	ts	Non-alum baking powder
1/2	ts	Cinnamon (optional)
3	tb	Unrefined vegetable oil
3	tb	Honey or maple syrup
3/4	c	Soymilk, skim milk or water

INSTRUCTIONS

Mix dry and liquid ingredients in separate bowls, then combine and mix
thoroughly.  Fill 6 to 8 oiled muffin tins full.  Bake at 375 F. for 12 to
15 minutes.  Mini-muffins will rise better than regular muffins.
Source: Arrowhead Mills "Oat Bran Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

A Message from our Provider:

“Moses was called \”God’s friend\”. Are you?”

As we become soft and lazy in our bodies, we tend to become soft and lazy spiritually. When Paul talked about making his body his slave, so that after having preached to others he himself would not be disqualified, he was not thinking about physical disqualification, but spiritual. He knew well that physical softness inevitably leads to spiritual softness. When the body is pampered and indulged, the instincts and passions of the body tend to get the upper hand and dominate our thoughts and actions. We tend to do not what we should do, but what we want to do, as we follow the craving of our sinful nature.

Jerry Bridges