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Meats Italian Italian1 1 servings

INGREDIENTS

1/4 lb Ground beef; (1/4 to 1/2)
1/2 md Onion; chopped
4 Cloves garlic; minced
1 cn Tomato paste
1 cn Chopped tomatoes; -or-
1 c Fresh tomatoes; diced
1 4 oz. can tomato sauce
1/2 c Red wine; or white wine
1/2 c Water
1 tb Dried oregano; * see note
1 tb Dried rosemary; * see note
1 tb Dried basil; * see note
Coarsely ground pepper; to taste

INSTRUCTIONS

* or 2 Tbsp. of fresh herb, chopped
Brown ground beef with onions and 2 of the garlic cloves and drain.
Add remaining ingredients and simmer for at least 1 hour. You can add
more spices or fresh garlic as you go to suit your taste.
This is an easy stand-by at my house. I use wine if I have it in the
house but it's good without it too.
Per serving: 756 Calories (kcal); 34g Total Fat; (41% calories from
fat); 32g Protein; 75g Carbohydrate; 96mg Cholesterol; 2709mg Sodium
Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 12 Vegetable; 0
Fruit;
4 1/2    Fat; 0 Other Carbohydrates
Recipe by: Serving Size  : 1    Preparation Time :0:00
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