CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Vegetables | Chinese | Seafood | 4 | Servings |
INGREDIENTS
1/2 | lb | Shrimp |
1 | lb | Vegetables |
1 | Scallion stalk | |
2 | Fresh ginger root | |
1 | Clove garlic | |
1 | t | Cornstarch |
1 | T | Soy sauce |
1 | T | Sherry |
1 1/2 | T | Oil |
1/4 | t | Salt |
2 | T | Oil |
1/4 | t | Salt |
1/2 | c | Stock |
INSTRUCTIONS
Shell and devein shrimp. Slice or dice vegetables. Cut scallion in 1/2-inch sections . Mince ginger root. Crush garlic. Blend cornstarch, soy sauce and sherry to a paste. Heat oil. Add salt, then scallion and ginger root; stir-fry a few times. Add shrimp and stir-fry until pink (about 3 minutes). Remove ingredients from pan. Heat remaining oil. Add remaining salt, then garlic, and stir-fry a few times. Add vegetables; stir-fry to coat with oil. Stir in stock and heat quickly. Then cook, covered, over medium heat, until nearly done. Return shrimp, stir-frying to reheat and blend flavors (about 1 minute more). Stir in cornstarch paste to thicken. Serve at once. NOTE: Any vegetable can be used. (See "Cooking Instructions for Vegetables" for details on cooking time.) For suggested combinations, see "Stir-Fried Shrimp Vegetable Combinations". VARIATIONS: In step 1, sprinkle the shrimp with 1-1/2 tablespoons sherry and let stand 5 minutes, turning several times. For the cornstarch paste in step 2, substitute any of the following and add in step 7: 1 tablespoon cornstarch, 3 tablespoons cold water, 2 teaspoons soy sauce 2 teaspoons cornstarch, 1 teaspoon sugar, 1/2 teaspoon salt, 1 teaspoon soy sauce and 3 tablespoons cold stock 1 teaspoon cornstarch, 1 tablespoon oyster sauce, 2 tablespoons soy sauce, 3 tablespoons cold water and 2 slices fresh ginger root, minced 1/2 teaspoon salt, 2 teaspoons soy sauce, 2 teaspoons sherry, 3 tablespoons stock and 1 or 2 slices fresh ginger root, minced. After adding the shrimp in step 3, stir-fry only 1/2 minute, then sprinkle with 1 more tablespoon sherry and stir-fry until pink. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 268
Calories From Fat: 136
Total Fat: 15.4g
Cholesterol: 88.2mg
Sodium: 969.8mg
Potassium: 130.7mg
Carbohydrates: 16g
Fiber: 2.9g
Sugar: <1g
Protein: 15.6g