| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Sauces | 4 | Servings | |
INGREDIENTS
| 2 | T | Butter |
| 2 | T | Flour |
| 1 | c | Milk |
| Salt & pepper to taste |
INSTRUCTIONS
Contributed to the echo by: Merrilyn Vaughan Originally from: Betty Crocker's Cookbook BASIC WHITE SAUCE Blend milk and flour. Add butter [melted]. Mix together. Heat on medium in 'nuker about one minute. Stir. Repeat till reaches desired thickness. Variations Cheese - add 1/2 c. cheese and either 1/4 tsp. dry mustard or 1/4 tsp. spice sauce such as teriyaki or Worcestershire, etc. . Red - add 3 Tbls. ketsup. Curry - 1/2 tsp. curry powder. Cucumber - add 1/2 c. grated or diced 'cukes and pinch of cayenne. Sea Food - add 1/2 c. cooked. coctail shrimp or chopped other sea food. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 96
Calories From Fat: 62
Total Fat: 7g
Cholesterol: 20.1mg
Sodium: 29.5mg
Potassium: 91.3mg
Carbohydrates: 5.9g
Fiber: <1g
Sugar: 3.1g
Protein: 2.5g