Who are other people? They take on three different shapes: Enemies, neighbors, and family. What is our duty to them? Love. Love may take a different form with each group, but our duty is summed up as love. We love enemies by surprising them with our service toward them. We love neighbors by treating them like our family. And we love the body of Christ – our true brothers and sisters – in such a way that the world and spiritual powers are stunned by our oneness.

Edward Welch

CATEGORY	CUISINE	TAG	YIELD
Meats		Poultry, Pasta	2	Servings

INGREDIENTS

3/4	c	Water
1/4	c	Chablis or other dry white
		Wine
1/4	ts	Dried basil
6		Black peppercorns
1		Bay leaf
1		Clove garlic — halved
1/2	lb	Kip filets
2	tb	Nonfat mayonnaise
2	tb	Plain nonfat yogurt
1	tb	Red wine vinegar
1	tb	Olive oil
1/2	ts	Spicy brown mustard
1/8	ts	Salt
1/8	ts	Pepper
1	c	Rotini-cooked w/o salt&fat
1	c	Cherry tomatoes — halved
1/4	c	Thinly sliced green onions
		Red leaf lettuce leaves

INSTRUCTIONS

Combine first six ingredients in a large saucepan; bring to a boil. Add
chicken; cover, reduce heat, and simmer for 13 minutes or until chicken is
done. Remove chicken from saucepan; set aside. Strain cooking liquid,
reserving 2 tablespoons liquid. Discard solids.
Chop chicken; set aside. Combine reserved cooking liquid, mayonnaise, and
next 6 ingredients in a large bowl; stir well. Add chicken, pasta, and next
2 ingredients; toss gently tocoat. Serva at room temperature or chilled on
lettuce-lined salad plates.
Calories 320 (30% from fat); Protein 30.8g; Fat 10.5g (Sat 1.9g, Mono 6.1g,
Poly 1.5g); Carb 24.6g; Fiber 2.4g; Chol 73mg; Iron 2.3mg; Sodium 433mg;
Calcium 62mg.
Recipe By     : Cooking Light
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Do you only BELIEVE in God? How about loving him!”