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CATEGORY CUISINE TAG YIELD
Seafood, Meats Chicago Fish, Main dish, Pasta 4 Servings

INGREDIENTS

1 lb Vermicelli or linguine
1 T Unsalted butter
1 lb Bay scallops
1 Green onion, chopped
2/3 c Chicken stock, or broth
1/2 c Half-and-half
Salt, freshly ground
pepper to taste
1/2 c Minced fresh basil, or a
Combination of mixed fresh
herbs

INSTRUCTIONS

P.B. Kral of Lake Forest suggests this pairing of tender bay scallops
with linguine, a touch of cream and a huge handful of fresh basil. A
small amount of tarragon, thyme or rosemary would be delicious too.
Cook pasta according to package directions. Meanwhile, melt butter in
a large skillet over medium-high heat. Add scallops and green onion;
cook, stirring often, just until scallops are cooked, 2 to 3 minutes.
Add stock or broth, half-and-half, salt and pepper. Heat to a simmer
and cook 1 minute. Add cooked, drained pasta and basil; heat through
and serve at once.  NOTES : Wonderful dish.  I used fresh basil and
fresh rosemary.  We  served this with Fat-free Parmesan cheese.  Recipe
by: Chicago Tribune , June 21, '95  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 81
Calories From Fat: 38
Total Fat: 4.3g
Cholesterol: 9.2mg
Sodium: 369.7mg
Potassium: 451mg
Carbohydrates: 10.4g
Fiber: 4.8g
Sugar: <1g
Protein: 3.4g


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