| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | New, Veglife2 | 8 | Servings | |
INGREDIENTS
| 2 | T | Peanut oil |
| 1 | c | Finely chopped red onion |
| 1 | t | Curry powder |
| Salt and pepper to taste | ||
| 2 | c | Basmati rice |
| 1/4 | c | Apple juice |
| 2 | c | Water |
| 1 | c | Fresh or frozen green peas |
| 2 | T | Toasted pine nuts |
INSTRUCTIONS
Heat oil in a large skillet over medium-high heat. Add onion, and sprinkle with curry powder, salt, and pepper. Cook 3 minutes, stirring occasionally. 2. Add rice, stirring to coat. Cook for 1 minute, stirring occasionally. Stir in apple juice, mixing well to combine. Stir in water. Cover and lower heat to medium-low. Simmer, tightly covered, for about 40 minutes, until rice is tender and water is absorbed. 3. If using fresh peas, stir them into the rice halfway through the final cooking time. If using frozen, add MC_Busted by Karen C. Greenlee By "Karen C. Greenlee" <greenlee@bellsouth.net> on Apr 15, 1999. Recipe by: Veggie Life, May, 1999 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 87
Calories From Fat: 57
Total Fat: 6.6g
Cholesterol: 0mg
Sodium: 42.6mg
Potassium: 60.1mg
Carbohydrates: 6.2g
Fiber: 1.1g
Sugar: 2g
Protein: 1.6g