CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Basque | 1 | Servings |
INGREDIENTS
1 | Green pepper, cut in strips | |
2 | Onions, sliced in rings | |
1/4 | lb | Mushrooms, sliced |
2 | Cloves garlic, minced | |
1 | Frying chicken, 3-3 1/2 | |
lbs. quartered | ||
1 | t | Salt |
1 | pn | Black pepper |
1/4 | t | Cayenne |
1 | 8 oz. can tomato sauce | |
1/4 | c | Dry white wine, or water |
2 | t | Cornstarch |
1 | T | Water |
INSTRUCTIONS
Soak top and bottom of clay cooker in water for 15 minutes Drain. Place green pepper, mushrooms, onion, and garlic in cooker. Place chicken quarters, skin side up over vegetables. Sprinkle with salt and peppers. Mix tomato sauce and wine, pour over chicken. Place cooker in cold oven. Set oven temp. at 450 and bake 1 1/4 hours. Remove chicken pieces and keep warm. Pour cooking liquid from cooker into a medium skillet. Mix cornstarch and water; stir into skillet. Heat to boiling, stirring constantly, until thickened and clear. Pour over chicken and serve. Posted to KitMailbox Digest by Cairn Rodrigues <cairnann@yahoo.com> on Apr 18, 1998
A Message from our Provider:
“Neutrality helps the oppressor, never the victim.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 287
Calories From Fat: 15
Total Fat: 1.8g
Cholesterol: 0mg
Sodium: 4575.8mg
Potassium: 2423.7mg
Carbohydrates: 63.8g
Fiber: 14.6g
Sugar: 34.3g
Protein: 13.6g