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CATEGORY CUISINE TAG YIELD
Meats Meats, Sauces 12 Servings

INGREDIENTS

12 lb Chuck Or Arm Roast
1/2 t Garlic salt
2 t Celery Salt
1 t Pepper
2 T Vinegar
2 t Dry Mustard
2 t Onion Salt
2 t Salt
2 T Mayonnaise
2 T Kitchen Bouquet

INSTRUCTIONS

Place unseasoned Roast in Roaster with 1 inch water.  Cover and cook
3-4 hours depending on sixe of roast.  Add sauce and baste.  Continue
to cook covered til tender.  Thicken liquid with flour.  From "Trail
Boss's Cowboy Cookbook" by Society of Range Management.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/west.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1346
Calories From Fat: 997
Total Fat: 110.5g
Cholesterol: 318.2mg
Sodium: 1025.4mg
Potassium: 1316.8mg
Carbohydrates: 1.9g
Fiber: <1g
Sugar: <1g
Protein: 80.7g


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