| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Bavarian | Desserts | 4 | Servings |
INGREDIENTS
| 1 | T | Unflavored gelatin |
| 2 | T | Cold water |
| 1 1/2 | c | Non-fat milk |
| 1/4 | t | Salt |
| 1/4 | c | Sugar |
| 1/4 | t | Vanilla |
| 1/4 | t | Almond extract |
| 1 | c | Low-fat whipped topping |
| 1/2 | pt | Raspberries |
INSTRUCTIONS
Sprinkle gelatin over cold water to soften. Heat milk to simmering. Stir in salt and two tablespoons sugar. Stir in softened gelatin until dissolved. Stir in vanilla and almond extract. Chill until slightly thickened. Fold in whipped topping. Spoon into stemmed glasses and chill until set. Puree raspberries with remaining two tablespoons sugar and strain. Spoon over chilled almond cream and serve. Makes four servings. Each serving contains about: 147 calories; 213 milligrams sodium; 2 milligrams cholesterol; 3 grams fat; 26 grams carbohydrates; 6 grams protein; 1.17 grams fiber. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 143
Calories From Fat: 25
Total Fat: 2.8g
Cholesterol: 2.2mg
Sodium: 198mg
Potassium: 221.8mg
Carbohydrates: 26.2g
Fiber: 2.5g
Sugar: 23.3g
Protein: 4.1g