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CATEGORY CUISINE TAG YIELD
Meats, Vegetables German German, Main dish, Meats 6 Servings

INGREDIENTS

2 lb Veal, Cubed
2 T Vegetable Oil
1 Onion, Large Chopped
1 c Carrots, Chopped
1 T Parsley, Chopped
1/4 c Lemon Juice, Fresh
2 c Beef Broth
3 T Unbleached Flour
1/2 t Salt
Pepper, Fresh GroundTo
Taste
20 oz Frozen Asparagus, * OR
2 lb Asparagus, Fresh **

INSTRUCTIONS

Frozen Asparagus should be tips and pieces. (2 boxes (10 Oz Each)) **
Fresh Asparagus should be cleaned and cut into 1-inch pieces.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++ In a Dutch oven brown the veal in hot oil.  Add onion and
carrots. Cook until onion is transparent.  Stir in parsley.  Mix  lemon
juice, broth, flour and seasonings until well-blended.  Pour  over
meat.  Cover and bake in preheated 325 degree F oven 1 1/2 hours  or
until meat is tender. Add more broth if needed.  Cook asparagus  until
tender-crisp. Stir into veal and serve immediately.  Recipe By     :
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 293
Calories From Fat: 90
Total Fat: 10.1g
Cholesterol: 117.9mg
Sodium: 1298.4mg
Potassium: 1127.3mg
Carbohydrates: 13.5g
Fiber: 3.5g
Sugar: 2g
Protein: 37.9g


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