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CATEGORY CUISINE TAG YIELD
Meats Meats 1 Servings

INGREDIENTS

3 tb Oil
2 1/4 lb Short ribs
1 c Flour
1 Diced onion
4 Minced garlic cloves
2 Diced celery stalks
1 Diced green pepper
1 c Crushed tomatoes
2 tb Tomato paste
1 c Water
2 ts Salt
1 ts Pepper
1/4 ts Oregano
1/2 ts Thyme
1/2 ts Cayenne
1/2 ts Basil
3 Bay leaves
2 tb Brown sugar

INSTRUCTIONS

Heat oil in skillet. Coat ribs with flour & place in skillet. Add
onion, garlic, celery & pepper; saute until tender. Add tomatoes,
paste & water; stir. Add seasonings, bay leaves & sugar. Reduce heat
& simmer 3 hours, adding more water as needed.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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