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Bbq Sauce Like Kenny Rogers

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CATEGORY CUISINE TAG YIELD
Sauces 3 Servings

INGREDIENTS

1 c Applesauce
1/2 c Heintz ketchup
1 1/4 c Light brown sugar, pack
6 T Lemon juice
Salt and pepper
1/2 t Paprika
1/2 t Garlic salt
1/2 t Cinnamon

INSTRUCTIONS

In heavy saucepan bring mixture to boil. Stir constantly about 4 to 5
minutes. Turn heat to low and continue to stir (about 3 to 5 minutes)
making sure sugar is completely dissolved. Allow to cook without
stirring for 15 minutes on lowest possible heat, uncovered. Transfer
to top of double boiler over simmering watr if to be used as a  basting
sauce for ribs or chicken during baking; or cool sauce and  refrigerate
covered to use in 30 days. Sauce freezes well. Source:  Gloria Pitzer.
Posted to EAT-L Digest 25 Sep 96  Date:    Thu, 26 Sep 1996 18:07:26
-0400  From:    Simps <c.simpson@WORLDNET.ATT.NET>

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 44
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 343.9mg
Potassium: 102.2mg
Carbohydrates: 12g
Fiber: 1.5g
Sugar: 8.5g
Protein: <1g


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