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CATEGORY CUISINE TAG YIELD
Grains 1 Servings

INGREDIENTS

1 c (250ml) Great Northern or butter beans, soaked
2 Firm eating apples, peeled, cored and quartered
1/2 tb Brown sugar
1/2 ts Cinnamon
1 tb Red wine vinegar
Salt

INSTRUCTIONS

From: Margaret Baechler, a/k/a mbaechle@lehman.com
Cook the beans in unsalted water until tender, about 1 to 1 1/2 hours.
Drain, reserving the liquid. Preheat the oven to 350F (180C). Stir the
apples, sugar, cinnamon, vinegar, and salt into the beans. Transfer to an
ovenproof dish and just cover with some of the reserved liquid. Cover with
a lid or foil and bake for 35-40 minutes.
Posted by Michelle Dick, FATFREE listowner, while list was down.
From:    KimAllen@aol.com
Date:    Thu, 10 Oct 96 04:32:43 PDT

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