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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Meats, Dairy Cajun Cajun, Main dish, Vegetables 4 Servings

INGREDIENTS

1/2 c Chopped onion
2 t Chili powder
1 Pork & beans, 16 oz.
2 c Cheddar cheese, shredded
1/4 c Diced green pepper
2 T Butter or oleo
3 c Elbow macaroni, cooked
1/2 c Milk
1/2 t Salt
Green pepper rings

INSTRUCTIONS

Cook onion, green pepper and chili powder in butter until tender. In
casserole, combine onion mixture with beans, macaroni, cheese, milk
and salt.  Bake at 400 F. for 30 minutes or until hot. Garnish with
green pepper rings.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 302
Calories From Fat: 200
Total Fat: 22.8g
Cholesterol: 71.7mg
Sodium: 739.2mg
Potassium: 242.8mg
Carbohydrates: 7g
Fiber: 1.6g
Sugar: 3.9g
Protein: 18.2g


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