| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Home cookin | 8 | Servings | |
INGREDIENTS
| Waldine Van Geffen | ||
| 1 | Frozen Lima Beans, 10oz | |
| 1 | Baked Beans, 21oz | |
| 1 | Kidney Beans, Drained | |
| 1 | Great Northern Beans, 15-1/ | |
| Oz, Drained | ||
| 1 | Onion, Chopped | |
| 1 | lb | Smoked Sausage, Cut 1" Piec |
| 3/4 | c | Ketchup |
| 2 | T | Packed Brown Sugar |
| 1/2 | t | Salt |
| 1/2 | t | Dry Mustard |
| 1/8 | t | Pepper |
INSTRUCTIONS
Heat oven to 400~. Rinse frozen lima beans with cold water to separate. Mix lima, baked, kidney and northern beans, onion and sausage in ungreased 2-1/2-quart casserole. Mix remaining ingredients; stir into bean mixture. Cover and bake 40 to 50 minutes or until hot and bubbly. Posted to EAT-L Digest 02 Sep 96 From: Claudia Knowles <KnowlesCM7@AOL.COM> Date: Tue, 3 Sep 1996 02:24:28 -0400
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Nutrition (calculated from recipe ingredients)
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Calories: 86
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 494.2mg
Potassium: 230.8mg
Carbohydrates: 18.2g
Fiber: 3.1g
Sugar: 9.6g
Protein: 3.2g