| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Italian |
Italian1 |
12 |
servings |
INGREDIENTS
| 3 |
c |
Water |
| 2 |
cn |
Cannellini beans |
| 1/3 |
c |
Olive oil |
| 3 |
ts |
Red wine vinegar |
| 1 |
ts |
Salt |
|
|
Fresh pepper to taste |
| 1 |
md |
Red onion |
| 12 |
oz |
Tuna; drained |
INSTRUCTIONS
Directions: Mix together oil, vivegar, salt and pepper. Pour over
beans and onion in a shallow bowl. Cover and refrigerate at least 1
hour. Transfer bean mixture to serving platter with slotted spoon.
Break tuna into chunks and arrange on bean mixture.
Per serving: 211 Calories (kcal); 8g Total Fat; (32% calories from
fat); 15g Protein; 22g Carbohydrate; 11mg Cholesterol; 196mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0
Fruit; 1 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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