INGREDIENTS

INSTRUCTIONS

Cook the beans separately if you are compulsive. Toss them into one
pot if you're normal. The recipe book said the black eyed peas/beans
would take longer than the adzuki beans. They lied; actually the
adzuki beans seem, to me, to have a thick skin which takes a lot of
cooking. Any who: grate your carrots and mangle your onion. When the
beans are done either mash them, or toss them in the old food
processor. Stir in the onions and carrot and yeast extract. Crush you
garlic and add. Then stir in the bread crumbs.
If you've done it correctly (or I've remembered correctly), you
should have a fairish amount of greyish-brown, burgery consistency
mixture. I press these together in burger shapes, coat them in whole
meal flour and grill (that's broil to yanks). The recipe actually
called for pan-frying but I find the finished result is quite as
tasty: perhaps not quite as aesthetic in appeal, but better from a ff
perspective.
The crowing glory for these burgers is making a nice sauce to go with
them. They are very good with a barbecue flavoured sauce. I make my
own using tomatoe puree, vinegar, brown sugar, and something hot like
cayenne or ground chili. Scrumptious!
Posted to fatfree digest by Annice Grinberg
<vsannice@weizmann.weizmann.ac.il> on Apr 13, 1999, converted by
MM_Buster v2.0l.

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