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Bean Curd Casserole
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains, Meats
Chinese
Vegetable
4
Servings
INGREDIENTS
4
Shiitake mushrooms; dried
1
pk
(10-oz) bean curd or tofu
4
oz
Shrimp; shelled & deveined
1
ts
Sherry
1
ts
Cornstarch (optional; save 1 gr. carb)
5
c
Chicken stock
1/2
c
Cooked chicken breast; sliced
Salt
INSTRUCTIONS
From: "[email protected]" <[email protected]>
Date: Thu, 25 Apr 1996 18:58:13 -0600
Recipe By : adapted from Madame Wong's Long-Life Chinese Cookbook
Soak mushrooms in boiling water for 20 minutes. Drain, remove hard stems,
and cut into quarters. Cut tofu into 1/2 inch squares.
Cut shrimp in half lengthwise, and each half into 4 pieces. Mix in bowl
with sherry and cornstarch. Set aside.
Pour stock into casserol dish (large pot). Add mushrooms, tofu, and bamboo
shoots. Bring to boil. *Simmer* 30 minutes
Add shrimp and chicken. As soon as shrimp turn pink, turn off heat. Season
with salt to taste.
Per serving: 91 Calories; 2g Fat (24% calories from fat); 12g Protein; 4g
Carbohydrate; 43mg Cholesterol; 1012mg Sodium
[email protected]
MASTERCOOK RECIPES LIST SERVER
MC-RECIPE DIGEST V1 #59
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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