| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Digest, Fatfree | 1 | Servings | |
INGREDIENTS
| 1 | cn | Rosarita non-fat refried beans juice of 1 lemon one jalepeno |
| 3 | To four cloves of garlic |
INSTRUCTIONS
Put about 1/3 of the beans and the other stuff in a food processor and chop into a soupy mess. Add the rest of the beans, then enjoy with Guiltless Gourmet non oil added tortilla chips or homemade greaseless corn tortilla chips. This snack/mini meal is very easy to make, but it sure tastes good to me. Cheers, Shared by Bob Vadnais From Genie F&W Library FFD9403.TXT Recipes from the Fat Free Digest From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Don’t Wait For the Hearse to Take You to Church”