CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains, Dairy |
|
Appetizers, Vegetables |
4 |
Servings |
INGREDIENTS
2 |
ts |
Olive oil |
1/4 |
c |
Green pepper; finely chopped |
2 |
tb |
Onion; finely chopped |
1 |
cl |
Garlic; minced |
1/2 |
ts |
Jalapeno pepper |
4 |
oz |
Beans; (canned pink), mashed |
1/4 |
c |
Sour cream |
5 |
|
Black olives; chopped |
1/2 |
ts |
Cilantro; frsh-chopped |
1/2 |
ts |
Salt |
INSTRUCTIONS
In small skillet, heat oil over medium heat; add green pepper, onion,
garlic and jalapeno pepper (seeded and minced), and saute until vegies are
softened, 1-2 min. Add beans and cook, stirring frequently, until beans are
thoroughly heated, 2-3 min. Transfer to small mixing bowl; add remaining
ingredients and mix well. Transfer to serving dish; cover with plastic wrap
and refrigerate until flavors are blended and mixture is well chilled, at
least 30 min. 97 calories/serving
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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