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CATEGORY CUISINE TAG YIELD
Grains, Meats, Vegetables Salads 6 Servings

INGREDIENTS

1/2 c Idaho Red Beans
1/2 c Idaho Pinto Beans
1/2 c Great Northern Beans
3/4 c Celery
1/2 c Sliced radishes
1/2 c Sliced cucumber
1/4 c Sliced green onion
1/4 c Olive or salad oil
2 T Lemon juice
1 T Tarragon vinegar
1/2 t Salt
Freshly ground black pepper
Lettuce
Skewered cubed cold meat
Skewered cubed vegetables

INSTRUCTIONS

Soak and cook beans according to directions. Drain and cool beans.
Combine beans and vegetables. Beat together oil, lemon juice,  vinegar,
garlic and seasonings. Pour dressing over beans and toss to  coat
thoroughly. Chill for 2 hours. Serve on lettuce-lined plate  garnishing
with skewered cold meat and vegetables. Makes 6 servings.  Copyright
IDAHO BEAN COMMISSION  P.O.Box 9433...Boise, Idaho 83707  <Electronic
format by Karen Mintzias>  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/id_beans.zip

A Message from our Provider:

“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that, I still possess. #Corrie ten Boom”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 114
Calories From Fat: 81
Total Fat: 9.2g
Cholesterol: 0mg
Sodium: 212.5mg
Potassium: 187.3mg
Carbohydrates: 6.8g
Fiber: 1.8g
Sugar: 1g
Protein: 2g


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