CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Soups, Beans, Mcrecipe |
8 |
servings |
INGREDIENTS
1 1/2 |
c |
Navy beans; soaked overnight in |
8 |
c |
Water |
3 |
tb |
Olive oil |
2 |
md |
Onions; chopped |
3 |
|
Cloves garlic; crushed |
1/2 |
c |
Finely chopped cilantro; leaves only |
1 |
md |
Carrot; finely chopped |
1 |
lg |
Potato; cut into 1/2" cubes |
3 |
lg |
Tomatoes; chopped |
1/2 |
c |
Finely chopped green onions |
|
|
Salt and pepper; to taste |
1/4 |
ts |
Allspice |
INSTRUCTIONS
Place the beans and their soaking water in a large pot and cover;
then cook over a medium heat for about an hour or until the beans are
cooked but still firm.
In a frying pan, saute the onions, garlic, and coriander in the oil,
stirring constantly until they begin to brown.
Add contents of the frying pan and the remaining ingredients to the
beans. Simmer until the vegetables are tender. Serve.
*Hanneman >"Shawrbat Fasoolya" FROM THE LANDS OF FIGS AND OLIVES,
Habeeb Salloum and James Peters. 1995. Paperback 1997: Interlink
Books. ISBN 1566561590
Recipe by: FROM THE LANDS OF FIGS AND OLIVES*
By Kitpath <[email protected]> on Jun 13, 1998, converted by
MM_Buster v2.0l.
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