CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Meats | Beans, Garlic | 6 | Servings |
INGREDIENTS
1/2 | c | Extra virgin olive oil |
6 | c | Cannellini beans, canned |
And | ||
1 | t | Garlic, chopped |
Drained | ||
2 | c | Dried cannellini, or |
Other | ||
Salt to taste | ||
White beans, soaked and | ||
Cook | ||
Fresh ground pepper to | ||
Taste | ||
Ed according to package | ||
1 | c | Beef broth |
Directions and drained | ||
OR | ||
2 | T | Parsley, chopped |
INSTRUCTIONS
Put oil and chopped garlic in a soup pot and turn on the heat to medium. Cook the garlic,stirring it,until it becomes colored a very pale gold.Add the drained cooked or canned beans,a pinch of salt and a few grindings of pepper.Cover and simmer gently for 5 or 6 minutes.. Take about 1/2 cup of beans from the pot and puree them through a food mill back into the pot,together with the broth.Simmer for 5 or 6 minutes more,taste,and correct for salt and pepper.Swirl in the chopped parsley and turn off the heat.Ladle into individual soup bowls.Makes 4 to 6 servings.. NOTE: This dish can be made thin or thick by the amount of broth added.. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1018
Calories From Fat: 85
Total Fat: 9.6g
Cholesterol: 0mg
Sodium: 521.7mg
Potassium: 4977.6mg
Carbohydrates: 173.9g
Fiber: 42.4g
Sugar: <1g
Protein: 66.2g