Bean Spices
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Indian | Seasoning | 4 | Servings | |
INGREDIENTS
| 1/4 | t | Ginger |
| 1/8 | t | Ground cloves |
| 1/8 | t | Cinnamon |
| 1/4 | t | Salt |
| 1 | t | Cumin |
| 1 | t | Paprika, sweet not hot |
| 1/4 | t | Turmeric |
| 1/4 | t | Crushed red pepper -or- |
| 1/8 | t | Cayenne |
| 1/4 | t | Salt |
INSTRUCTIONS
Date: Sun, 12 May 1996 12:40:49 -0700 From: sherry@gorge.net (Sherry Rose) I love Indian spices with beans. I have a wonderful recipe for stuffed cucumber that uses two sets of spices. It's out of this world! I experimented with combining the two sets of spices and making them in large quantity. I use this new spice mixture to flavor up beans, rice, etc. Here it is: Mixed together, they make a great flavoring for beans, etc. FATFREE DIGEST V96 #131 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“Have you kept your promise to God?”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 292.4mg
Potassium: 16mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g