| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetable | 4 | Servings | |
INGREDIENTS
| 4 | T | Vegetable oil |
| 4 | Cloves garlic | |
| 2 | T | Soy bean paste |
| 1 | Yellow onion, quartered | |
| 4 | c | Bean sprouts |
| 1 | Red chili pepper, sliced | |
| 3 | Tomatoes, quartered | |
| 4 | T | Green onions, chopped |
| 4 | T | Cilantro, chopped |
INSTRUCTIONS
Heat the oil in a wok & stir-fry the garlic & bean paste for 1 minute. Add the onion, bean sprouts, chili & tomatoes. Cook for 2 minutes, stirring frequently. Garnish with green onions & cilantro. Serve hot. Date: 6/28/96 7:27 AM From: dlassiter@atsva.com MC-Recipe Digest V1 #133 From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 203
Calories From Fat: 147
Total Fat: 16.7g
Cholesterol: 0mg
Sodium: 473.9mg
Potassium: 421.1mg
Carbohydrates: 12.4g
Fiber: 2.9g
Sugar: 6.4g
Protein: 4g