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CATEGORY CUISINE TAG YIELD
Grains Sandwiches 12 Servings

INGREDIENTS

3/4 c Garbanzo beans; canned, drained
3 tb Peanut butter; reduced fat
2 tb Honey

INSTRUCTIONS

Mash beans well and mix with peanut butter and honey. Makes about 3/4 cup.
Per Tbsp: about 1.7 g fat and 49 Cal (29.8% cff)
Recipe by: Prevention Magazine, adapted
Posted to EAT-LF Digest by Jenny Herl <jlherl@uiuc.edu> on Nov 25, 1998,
converted by MM_Buster v2.0l.

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