If your clothing is provocative, even though it may be your heart’s desire to remain pure for your spouse, you are sending the message to men, to boys, that you are ready for that sexual activity now. You're sending a conflicting message and you're making it hard for your brother to remain pure. When your clothing draws attention through its tightness, or through the flesh that it reveals, away from your face, where you could be treated as a person of intelligence and dignity, and to those parts of your body which have sexual functions, you are asking for trouble and you are causing your brother to stumble... Do we want our wives and our daughters to be looked upon as sex objects for the gratification of other men?

Ligon Duncan

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Vegetarian, Vegetables, Deal-a-meal, Sparkie	6	Servings

INGREDIENTS

2	tb	Olive oil
2	lg	Cloves garlic, minced
1	c	Sliced onion
1	c	Peeled, sliced celery
1	c	Sliced carrots
1	ts	Chili powder
1/4	c	Canned diced green chiles
2	c	Sliced mushrooms
2	c	Cooked basic black beans
		(see following recipe)
1/2	c	Reserve bean stock
2	tb	Chopped cilantro
		Salt and pepper to taste
3	c	Cooked brown rice
1	lb	Dried beans (black, navy,
		Pinto, haricot, etc)
1/4		Onion, roughly sliced
1	tb	Lemon juice
2	ts	Salt or to taste
	1	Fat 263 Calories

INSTRUCTIONS

INGREDIENTS
BASIC BEANS
1.  In large deep saucepan heat olive oil, and saute
garlic, onion, celery, carrots and chili powder,
until onion is translucent.
2.  Add chiles and mushrooms and saute 5 minues more.
3.  Stir in beans, bean stock and cilantro.  Season to
taste.
4.  Cover and simmer over low heat about 10 minutes,
stirring occasionally.
5.  Serve over rice.
   DIRECTIONS FOR BASIC BEANS:
1.  Prepare beans for cooking as described in How
Cook Beans. (see next post)
2.  Cook covered, with onion and lemon juice, until
tender. Do not stir during cooking.
3.  Add salt to taste
4.  Set aside until next day.  They should be somewhat
soupy.
DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 1 Vegetable
SOURCE: Richard Simmons Deal-A-Meal Golden Edition Cookbook
Enjoy!
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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