Beans With Thyme And Cashew Nuts
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Side dish, Vegetables | 4 | Servings | |
INGREDIENTS
| 1 | lb | Green beans |
| 3 | T | Sunflower oil |
| 3 | oz | Cashew nuts |
| 1 | Garlic clove, chopped | |
| 1 | T | Chopped thyme |
INSTRUCTIONS
Slice beans. Boil them in lightly salted water until they are just tender. Drain them. Heat oil in a skillet over medium heat. Put in the cashew nuts & stir until they are golden brown. Remove from the skillet. Increase the heat. Put in the beans & garlic. Stir until the garlic begins to brown. Mix in the nuts & thyme & remove the pan from the heat. Gail Duff, "A Book of Herbs & Spices" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 240
Calories From Fat: 177
Total Fat: 20.6g
Cholesterol: 0mg
Sodium: 6.4mg
Potassium: 252.1mg
Carbohydrates: 12.7g
Fiber: 3.9g
Sugar: 2.6g
Protein: 4.8g