1. In 10" nonstick skillet, heat oil over med-high heat; add bell pepper.
Saute, stirring, until bell pepper begins to brown about 4-5 minutes. Add
garlic and red pepper flakes; saute 30 seconds. Add broccoli and
caulifower, saute until garlic is pale gold, about 2-3 minutes.
2. Add beans, tossing until heated, about 4 minutes. Season to taste with
salt (optional) and pepper.
Posted to Digest eat-lf.v096.n208
Date: Sun, 3 Nov 1996 14:50:21 -0800
From: Jean.E.Mulrenan.1@nd.edu (Jean E. Mulrenan)
A Message from our Provider:
“God loves each of us as if there were only one of us. #Augustine”
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