0
(0)
CATEGORY CUISINE TAG YIELD
Meats, Grains Meat 4 Servings

INGREDIENTS

1/2 lb Steak, flank or sirloin
2 T Soy sauce
1 t Peanut oil
1 t Cornstarch
2 T Peanut oil
2 Fresh ginger
2 Cloves garlic
Fresh asparagus, washed
with tough parts removed
cut diagonally into 2
inch
lengths
4 up to
5 Large, dried oriental
mushrooms reconstituted
and cut into strips
3 Green onions, sliced
1/4 c Bottled oyster sauce
1/4 c Chicken broth
1 t Sugar
1 T Cornstarch

INSTRUCTIONS

Slice 1/2 pound steak across the grain into strips. Marinate for 1/2
hour in 2 Tablespoons soy sauce, 1 teaspoon peanut oil and 1 teaspoon
cornstarch. In wok, heat 2 Tablespoons peanut oil. Add ginger and
garlic. Saut until brown. Remove and discard ginger and garlic.
Stir-fry meat for about 2 minutes. Add asparagus, mushrooms and
onions. Stir-fry until asparagus turns bright jade green. Stir sauce
ingredients together until well blended. Pour over vegetable-meat
mixture. Reduce heat. Cook 1 to 2 minutes until sauce is thickened.
Yield: 4 servings.  ROBERT HENDERSON  From <Traditions: A Taste of the
Good Life>, by the Little Rock (AR)  Junior League.  Downloaded from
Glen's MM Recipe Archive,  http://www.erols.com/hosey.

A Message from our Provider:

“Jesus: Because only the best will do”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 364
Calories From Fat: 128
Total Fat: 14.4g
Cholesterol: 0mg
Sodium: 5564.4mg
Potassium: 1795mg
Carbohydrates: 41.5g
Fiber: 8.6g
Sugar: 1.4g
Protein: 24.6g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?