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Beef And Beans

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CATEGORY CUISINE TAG YIELD
Meats, Grains 5 Servings

INGREDIENTS

1 lb Ground beef
2 Pork and beans in tomato
sauce 16 ounces each
1 T + 1 teaspoon instant minced
onion
1/3 c Chili sauce
1 T Molasses
1 T Prepared mustard
1/2 t Salt

INSTRUCTIONS

Cook and stir ground beef in 10" skillet over medium heat on grill or
camp stove until light brown; drain. Stir in remaining ingredients.
Heat until bubbly, about 10 minutes.  Recipe by: Betty Crocker's
Step-by-Step Recipes  Posted to MC-Recipe Digest V1 #1016 by
chussey@synapse.net  <chussey@synapse.net> on Januday,, ary 15, 199

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 297
Calories From Fat: 189
Total Fat: 20.5g
Cholesterol: 68.6mg
Sodium: 339.7mg
Potassium: 403.4mg
Carbohydrates: 10.9g
Fiber: <1g
Sugar: 5.7g
Protein: 17.1g


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