A vital element for building a family is instilling a healthy sense of heritage – an appreciation of family roots, both earthly and spiritual. Yet it is increasingly common in our world for children to have no such sense of continuity or regard for family history. Too many feel that they have come from nothing and are bound for nothing- and this goes for Christians, too. Family heritage is a subject of neglect that is in need of rehabilitation. It is one of the disciplines of a godly family (Kent and Barbara Hughes).

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CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Grains	Chinese	Beef, Main dish, Chinese, Vegetables	4	Servings

INGREDIENTS

		DAVE SAWYER RJHV41A
1/2	ts	Brown sugar***
1		BONELESS BEEF*
1	ts	Cornstarch; dissolved in ***
1	tb	Oyster sauce**
2	tb	Water***
2	ts	Rice wine**
3	tb	Peanut oil
1/2	ts	Brown sugar**
2	sl	Ginger; minced
2	ts	Cornstarch**
1/2	ts	Salt
1	lb	Broccoli; chopped
1/4	c	Water
2	ts	Rice wine***
2	ts	Sesame oil

INSTRUCTIONS

*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin
slices
**(combine all marinade ingredients in a bowl)
***(combine all seasoning sauce ingredients in a cup)
Thoroughly mix beef with marinade and marinate for 30 minutes. Heat wok
over highest heat, when hot, swirl in 2 Tblsp peanut oil. Add ginger and
salt and toss a few seconds. Add broccoli and stirfry one minute, then add
water, turn heat to med-high, cover, and steam until crisp tender. Uncover
and turn heat to high, stir frying until water is evaporated. Remove
broccoli and reserve. Reheat same wok (without rinsing) and, when hot, add
remaining peanut oil. Add beef slices and stirfry until lightly browned but
not cooked through. Do not stirfry too vigorously or meat will not brown,
it is better to press slices against sides of wok to sear. Add broccoli to
wok and toss. When hot, stir in seasoning sauce and stir until sauce
thickens (it's a good idea to whisk the sauce in the cup just before you
hurl it into the wok). Turn onto a 02/24/92        4:15 PM platter and
drizzle sesame oil over the top. The sugar in the marinade and seasoning
sauce acts as a floor enhancer rather than a sweetener. I hope you enjoy
this recipe. Dave Sawyer - Auburn, NH FROM: DAVID SAWYER (RJHV41A)
Converted by MMCONV vers. 1.00
Posted to MC-Recipe Digest V1 #262
Date: Sun, 27 Oct 1996 23:55:17 +0800 (HKT)
From: Sweeney <sweeney@asiaonline.net>

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