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Beef And Cabbage Joes

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Main dish, Meats 5 Servings

INGREDIENTS

1 lb Ground Beef
1/2 c Onion, Chopped 1 Md.
3 Celery stalks Sliced
1 c Cabbage, Shredded
1/3 c Green Pepper, Chopped
1/2 c Catsup
1/4 c Water
1/4 t Salt
1/4 t Pepper
1 T Worchester sauce
2 T Cooking oil with
Hot pepper sauce.
1 T Hot pepper sauce
1 t Dry Mustard
1/4 c Salsa
1 t Cornstarch
5 Hamburger Buns, *
3/4 c Grated Cheddar cheese
1/2 c Sour cream

INSTRUCTIONS

Optional: Chopped chives or green onion tops for garnish. Cook and
stir the meat until browned.  Drain off the excess fat. Add  Worchester
sauce, hot pepper sauce, salt and pepper and stir at  medium heat for
several minutes.  Set aside in serving dish. Add 1 Tb  of cooking oil
with hot pepper sauce to frypan. Cook onion, celery,  green pepper and
cabbage in frying pan until the vegetables are  cooked. Cook covered
over medium heat for 5-10 minutes. Reduce the  heat and return the meat
to the frypan with the vegetables. Stir to  mix veggies and meat
together. Add water, catsup and salsa, stir and  simmer covered at low
temp for 10 minutes. Mix cornstarch with about  3 Tb of water, stir and
add into the mixture. Stir until liquid  begins to thicken. Split buns
in half and toast. Place both halves  onto plate and spoon mixture over
both halves. Put some grated cheese  over the top and top it off with a
large dollop of sour cream.  Garnish with some cut chives or some
chopped green onion tops on top  of the sour cream.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 445
Calories From Fat: 312
Total Fat: 34.5g
Cholesterol: 97.8mg
Sodium: 724.2mg
Potassium: 523.1mg
Carbohydrates: 11g
Fiber: 1.4g
Sugar: 7.8g
Protein: 21.8g


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